Welcome to PlateHawk

Grocery deals → meal plans that actually fit your family.

🎉 Start free for 7 days — no credit card required
🔒 Secure · 💳 No card needed · ❌ Cancel anytime

Free for 7 days, then $2.99/mo. Questions? Email us

Step 1 of 5 Family profile
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Tell us about your family

We'll size meals perfectly and tune recipes to everyone at the table.

2
people
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Set your grocery budget

PlateHawk stays inside this every week, guaranteed. You can always change it later.

$150 / week
$50/wk $600/wk
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Dietary needs & preferences

Select everything that applies to your household. Skip anything that doesn't.

🌿 Vegetarian 🌱 Vegan 🌾 Gluten-free 🥛 Dairy-free 🥜 Nut allergy 🦐 Shellfish allergy 🧂 Low sodium 💙 Diabetic-friendly ☪️ Halal ✡️ Kosher
🍔 American 🍝 Italian 🌮 Mexican 🥡 Asian 🫒 Mediterranean 🍛 Indian 🔥 BBQ & Grilling 🍲 Comfort food ⚡ Quick & easy
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Your grocery stores

PlateHawk will scan deals at the stores you actually shop at.

Kroger Brookshire's H-E-B Central Market Market Street Aldi Costco Target Whole Foods Sprouts Tom Thumb Publix Safeway Walmart Other

Free plan tracks 1 store.

Used to find deals at stores near you.

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Your cooking schedule

We'll plan meals that actually fit your week — busy nights and all.

Tag your hectic nights — we'll auto-slot ⚡ 15-min meals or 🍲 slow cooker recipes so dinner is still on the table.

Welcome back! 🦅

Your weekly grocery snapshot —

🍽 This Week's Meal Plan
AI-built recipes matched to the best deals at your store. Save $50–$100 every week.
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🍽 Your Weekly Meal Plan

AI-generated meals matched to this week's best deals

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Ready to hawk some deals?

Click "Generate My Meal Plan" to get a full week of recipes built around the best sales at your grocery store.

💚 Budget Pulse
Details →
Know before you shop — track every dollar against your weekly limit.
Tap to start tracking
❄️ Waste Killer
Manage →
Avg family wastes $1,500/yr. Freeze it. Use it. Keep the money.
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🏆 Scoreboard
View →
Every deal-matched meal plan earns real dollars back. Watch it add up.
$0.00
total saved with PlateHawk
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🏷 Price Intelligence
This week's best buys and deals to skip
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Loyalty Cards & Coupon Clipping
Clip digital coupons directly to your store cards

💚 Budget Pulse

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Upgrade to PlateHawk Premium

One plan. Everything your family needs to eat well, stress less, and save more at the grocery store.

7-Day Free Trial
$0 for 7 days
  • Full premium access for 7 days
  • Unlimited meal plans
  • All grocery stores
  • Full family customization
  • Smart grocery lists
  • 🔒 Access ends after 7 days
Most popular
Premium
$2.99 /month
  • Unlimited meal plans
  • Multiple stores — Kroger, H-E-B & more
  • Full family customization
  • Smart grocery lists & deal-optimized recipes
  • 💰 Budget Pulse — real-time spend alerts
  • ♻️ Waste Killer — use before you lose
  • ❄️ Freezer Strategy — bulk buy guidance
  • 📊 Price Memory — spot real deals instantly
  • 🏆 Savings Scoreboard — track every dollar saved
  • 👶 Kid-Approved Tags — meals your kids will eat

Cancel anytime. No hidden fees. Family pricing, not family-sized bills.

🎟️ Have a promo code? Enter it below — no credit card needed.

❄️ Waste Killer

Buy smart, freeze more, waste less — stretch your grocery budget across weeks.

🔥 Bulk Buy Alerts

Items on sale at their lowest price this season — buy extra and freeze.

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Loading deals…
📦 Your Freezer
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Your freezer is empty — add items from deals above or manually.
📋 Freezer Storage Guide
🥩 Ground Beef 3–4 mo
Flatten into 1-lb patties before freezing for fast thawing.
🍗 Chicken 9 mo
Freeze individually on a sheet pan first, then transfer to bag.
🐷 Pork Chops 4–6 mo
Separate with parchment paper to prevent pieces from sticking.
🐟 Fish & Seafood 3–6 mo
Double-wrap to prevent freezer odors. Shrimp lasts up to 12 months.
🥦 Vegetables 8–12 mo
Blanch first (30–90 sec in boiling water) to preserve color and texture.
🍞 Bread & Rolls 2–3 mo
Slice before freezing so you can grab exactly what you need.
🧈 Butter 9 mo
Buy in bulk when on sale. Freeze in original wrapper.
🍲 Soups & Stews 2–3 mo
Leave 1-inch headspace in containers — liquids expand when frozen.

❓ Help & FAQ

Quick answers to the questions we hear most.

What is PlateHawk and how does it work?
PlateHawk scans weekly grocery deals at stores near you and builds a meal plan around what's actually on sale. Tell us about your family and budget, and we match this week's deals to recipes your household will eat — no more juggling two apps.
Which stores are supported?
We currently pull live deals from Kroger, H-E-B, Sprouts, Central Market, Publix, Market Street, Aldi, and more. Coverage depends on your zip code — enter yours on the home screen to see what's available in your area.
How does PlateHawk find deals near me?
When you set up your profile, you enter your zip code. PlateHawk uses that to find stores in your area and pulls their current weekly circulars. Your deals are always local — what you see is what's actually on sale near you this week.
Is PlateHawk free? What does Premium include?
The free plan covers basic deal browsing and 1 meal plan/week with one store. Premium ($2.99/mo) unlocks everything: Budget Pulse, Waste Killer, Savings Scoreboard, Price Memory, Freezer Strategy, Kid-Approved Tags, unlimited meal plans, and multi-store optimization. Families save $50–$100/week — premium pays for itself in one trip.
How often are deals updated?
Weekly, synced to each store's ad cycle (usually Wednesday or Sunday). PlateHawk refreshes automatically so your meal plan always reflects what's on sale this week, not last week's prices.
What is Kid-Approved? How do ratings work?
After a meal, rate it with a thumbs up or down — you can rate it separately for your kids. PlateHawk learns what your family actually likes and stops suggesting meals that bomb at the dinner table. The more you rate, the smarter your plans get.
What are Budget Pulse, Waste Killer, and Savings Scoreboard?
Budget Pulse tracks your weekly grocery spend in real time and warns you before you overshoot. Waste Killer catches ingredients heading for the bin and reshuffles your plan to use them up. Savings Scoreboard shows exactly how much you've saved vs. full price, week over week.
Can I filter for dietary restrictions or family size?
Yes. During setup you tell us your household size, weekly budget, and any dietary needs (vegetarian, gluten-free, allergies). PlateHawk sizes recipes for your family and filters out anything that doesn't fit. You can update these anytime in your profile.
How do meal plans work?
PlateHawk builds a week of meals around what's on sale, your family's preferences, your calendar, and your budget. You get one consolidated grocery list, organized by store. Swap any meal you don't like and we'll suggest a budget-friendly alternative.
Is my data private and secure?
Absolutely. Your family's preferences, dietary info, and grocery habits are never sold to third parties. We use encrypted connections and don't store payment info on our servers. Your data exists only to make your meal plans better.

Still have questions? Email us at info.platehawk@gmail.com

🎟️ Coupons

Manufacturer & store coupons — print and save at checkout.

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🛒 Shopping List

Build your shopping list and compare grocery prices across stores.

No items yet — type an item above and hit Add (or press Enter).

Prices are estimated based on current store deals and may vary by location. Not all items are available at every store.

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Invite Friends, Earn Free Months

Share your link — when a friend signs up, you both get 1 free month of PlateHawk Premium ($2.99 value). No limits.

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How it works

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Copy your unique invite link above
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Share it with friends, family, or your mom group 😄
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When they sign up through your link, you both get a free month of premium automatically
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Hawtie
Meal coach & support · always here
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Hi! I'm Hawtie — your meal planning coach and PlateHawk guide. Ask me anything!

What can I make tonight? How does Budget Pulse work? Best deals this week? Cheap high-protein meals?
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